Find Mental Strength While Managing Back & Spine Pain

Living with chronic back or spine pain means facing each day with uncertainty. Every movement becomes a careful calculation. Simple tasks feel overwhelming, and explaining your invisible battle to others who can't see your pain leaves you feeling misunderstood and isolated. Beyond the physical discomfort, you may find yourself struggling with mounting anxiety, depression, and frustration as the pain affects your work, relationships, and daily activities. The emotional toll of chronic pain can feel as overwhelming as the physical symptoms themselves.

Expert Mental Health Support That Fits Your Life

At Pure Counseling, we understand that managing back and spine pain requires more than just physical treatment. Through our secure, HIPAA-compliant telehealth platform, you can access specialized mental health support from anywhere in Texas – especially valuable when movement is difficult or pain levels are high. Connect with your therapist from your most comfortable position, whether that's your adjustable bed or your ergonomic chair.

Back and Spine Pain TeleHealth Counseling

Comprehensive Care That Understands Your Journey

Led by Dr. Sarah Lorenz, with 17 years of specialized experience in medical rehabilitation counseling, our team brings deep expertise in supporting individuals facing physical challenges. We work alongside your medical team, focusing on the emotional and psychological aspects of chronic back pain while helping you:

Master evidence-based techniques to manage pain-related stress, anxiety, and depression

Learn powerful mindfulness and relaxation strategies that work with your body, not against it

Build confidence in communicating your needs to healthcare providers and loved ones

Develop practical coping skills for maintaining relationships and work-life balance

Create sustainable daily routines that honor your physical limitations while promoting emotional well-being

Address sleep disturbances that often accompany chronic pain, enhancing your body's natural healing abilities

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I have spent so many years helping people with chronic back and spine conditions, and I've witnessed how the emotional toll can sometimes feel as challenging as the physical pain itself. While we can't eliminate the physical discomfort, we can work together to reduce some of the pain and develop strategies to help live a more fulfilling life despite the pain. Our telehealth platform means you can access vital emotional support without the added strain of traveling to another office.

Dr. Sarah Lorenz

Therapist & Clinical Supervisor

Begin Your Journey to Emotional Well-being

Your path to better emotional health starts with a simple step. Schedule a free 15-minute consultation to discuss how our specialized mental health support can complement your medical care.

Book Your Free Consultation Today - Limited Appointments Available

or call (214) 296-245

Available via secure video chat anywhere in Texas.

Common Questions About Back Pain Mental Health Support

How does psychological support help with back pain?

While we don't treat the physical pain itself per se, our evidence-based techniques help you understand and manage the mind-body connection in chronic pain. Many of our patients report the subjective perception of their pain has reduced after working through specialized strategies like Cognitive Behavioral Therapy (CBT), mindfulness techniques, and stress management. We can help reduce pain-related anxiety, improve sleep quality, and enhance your overall well-being. Research shows that psychological support can significantly impact pain perception and help you regain a sense of control over your life.

How do you work with my existing medical team?

We focus on the mental health aspects of your condition and can coordinate with your healthcare providers. With your permission, we'll share relevant insights that benefit your overall treatment plan, working as part of your comprehensive care team.

Is online therapy really effective for pain management?

Research consistently shows that telehealth therapy is as effective as in-person care for managing the psychological aspects of chronic pain. Many patients find virtual sessions more beneficial, as they can receive support without the physical strain of travel.

Do you accept insurance?

Yes, we work with most major insurance providers in Texas. During your consultation, we'll verify your coverage and discuss all payment options to ensure treatment is accessible for you.

Take Your First Step Today

While your medical team focuses on your physical health, let us support your emotional well-being. Together, we can develop strategies to help you live a more fulfilling life despite chronic back pain.

Schedule Your Free Consultation Now

Serving all of Texas through secure online therapy.

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book a Free Consultation session Today!

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