Feel Supported, Not Stuck: Begin Your Journey To Healing Today
Depression can make every day feel like walking through fog. Simple tasks become overwhelming challenges. The joy seems to have faded from activities you once loved. Maybe you're struggling to get out of bed, or feeling disconnected from those around you. We want you to know – you don't have to navigate this alone.
Find Support Where You Are
At Pure Counseling, we bring compassionate, expert care directly to you through secure online therapy. No waiting rooms. No commute. Just supportive, professional help in the space where you feel most comfortable – whether that's your bedroom on a difficult morning or your couch after a long day.
Your journey to healing should fit your life, not the other way around. With just an internet connection and a private space, you can access the care you need to start feeling like yourself again.
Expert Depression Care That Understands
Dr. Sarah Lorenz leads our team with over 17 years of specialized experience in depression treatment. We combine proven therapeutic techniques with genuine empathy and understanding. Through our secure, HIPAA-compliant platform, we create a safe space for you to heal and grow.
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In my 17 years of helping people overcome depression, I've witnessed countless people transform their lives through therapy. While depression can feel permanent and isolating, I want you to know that healing is possible. Every day, I see people rediscover their strength and joy with the right support and guidance. We're here to provide that support for you, with understanding, expertise, and compassion.
Dr. Sarah Lorenz
Therapist & Clinical Supervisor
Your Path Forward
In our virtual sessions together, we create a personalized approach to help you move forward. We'll develop practical strategies for navigating difficult days, giving you tools you can use right away when things feel overwhelming. Through gentle guidance, we'll work on rebuilding connections with yourself and others, helping you strengthen your support network and rediscover your sense of self.
As our work progresses, we'll focus on rediscovering activities that bring you meaning and joy, while creating sustainable daily routines that support your overall wellbeing. Each step is taken at your pace, with support and understanding.
We work together to develop practical strategies for managing difficult days, rebuild connections with yourself and others, and address negative thought patterns that can fuel depression. Through personalized, evidence-based treatments and sometimes out of the box thinking, you'll gain the tools to navigate life's challenges and rediscover activities that bring you joy.
Take Your First Step
Depression doesn't have to control your story. Starting therapy is a courageous decision, and we've made it as simple as possible. Your first step is a free 15-minute consultation. We'll talk about where you are, what you're looking for, and how we can help. From there, we'll create a care plan that fits your needs and schedule.
or call (214) 296-245
Available via secure video chat anywhere in Texas.
Common Questions About Depression therapy
Research shows that online therapy has the same clinical outcomes and are just as effective as in-person sessions. Many clients find it even more comfortable to open up from their own space.
Yes, we work with most major insurance providers in Texas. At your consultation, let us know what insurance plan you have, and we'll discuss all payment options.
Ready to Begin Your Journey to Peace?
Don't let depression take over your story. Reach out today and discover how different tomorrow can feel with the right support.
Serving all of Texas through secure online therapy.
Ready?
book a Free Consultation session Today!
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