Break the Cycle: Specialized OCD Treatment That Works

Is Obsessive Compulsive Disorder (OCD) dictating your daily life? Minutes turn into hours as intrusive thoughts demand your attention and compulsions promise temporary relief. Whether you're caught in endless checking routines, trapped by contamination fears, or tormented by unwanted thoughts – each day becomes a battle between what you know is irrational and what your OCD demands you do.

At Pure Counseling, we specialize in helping people reclaim their freedom from OCD through secure, convenient online therapy. Our virtual treatment platform brings expert care directly to you, eliminating the stress of travel and waiting rooms while allowing you to tackle OCD where it impacts you most - in your own environment.

Experience Expert OCD Care in Your Space

Through our secure, HIPAA-compliant online platform, you can access specialized OCD treatment from anywhere in Texas. This means engaging in therapy where your OCD actually occurs – your home, office, or anywhere you typically experience triggers. This real-world context often leads to more effective treatment outcomes, as you'll learn to manage OCD in the spaces where it impacts you most.

Texas OCD treatment specialist

Beyond Traditional Therapy

Traditional anxiety therapy often falls short when it comes to OCD. That's why our program centers on Exposure and Response Prevention (ERP) – the gold standard treatment specifically designed for OCD. Through our virtual sessions, you'll learn to face your triggers gradually and systematically, building resilience against obsessive thoughts while reducing reliance on compulsive behaviors.

Why Experience Matters in OCD Treatment

Dr. Sarah Lorenz brings 17 years of specialized experience in treating OCD and leads our team of specialists. We understand that OCD manifests differently for everyone – from visible compulsions to purely mental rituals. Our expertise allows us to tailor ERP therapy to your specific needs through our virtual platform, whether you're dealing with contamination OCD, checking behaviors, Pure O (primarily obsessional OCD), symmetry and ordering compulsions, religious or moral obsessions (Scrupulosity), or relationship OCD (ROCD).

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In my 17 years of treating OCD, I've learned that people often feel trapped by their thoughts and rituals, believing they're alone in their struggle. Through our virtual sessions, we create a space where you can be completely honest about your experiences without fear of judgment – whether it's intrusive thoughts you've never shared or rituals that consume hours of your day.

What I've seen time and again is that OCD is not who you are, and it can be overcome. Through our online therapy platform, we work together in your own environment where OCD typically shows up, making treatment more practical and progress more lasting. There is a way forward, and I'm here to guide you through it.

Dr. Sarah Lorenz
Therapist & Clinical Supervisor

The Science Behind Our Success

Whether you're struggling with contamination fears, checking behaviors, Pure O (primarily obsessional OCD), symmetry compulsions, or any other form of OCD, our expert therapists combine proven therapeutic approaches with deep understanding. Through our virtual sessions, we help you build specific skills for tolerating uncertainty and discomfort – the cornerstone skills for breaking free from OCD's grip. Our secure online platform allows us to guide you through carefully planned exposure exercises and response prevention strategies, helping you rebuild neural pathways that have been reinforced by OCD.

Take Your First Step Toward Freedom

Starting therapy is a courageous decision, and we've made it as simple as possible. Schedule a free 15-minute consultation where we'll discuss your specific OCD challenges, determine if our telehealth therapy is appropriate, and create a clear path forward together.

or call (214) 296-245

Available via secure video chat anywhere in Texas.

Common Questions About OCD Treatment

How does virtual OCD therapy work?

Our secure online platform makes connecting with your therapist as simple as clicking a link. You'll need a reliable internet connection, a device with a camera and microphone, and a private space where you feel comfortable talking. Virtual therapy allows us to conduct ERP exercises in the actual environments where your OCD symptoms occur, making treatment more effective and progress more sustainable.

Is ERP therapy really effective when done virtually?

Research consistently shows that virtual ERP therapy is as effective as in-person treatment for OCD. In fact, many clients find online therapy particularly beneficial because they can practice their skills in real-time, where their OCD symptoms actually occur. This means the skills you learn translate directly to your daily life.

What makes your approach different from general therapy?

Our treatment focuses specifically on OCD using Exposure and Response Prevention (ERP), the gold-standard treatment backed by extensive research. Unlike general therapy that might focus solely on anxiety management, ERP helps you systematically face your fears while learning to resist compulsions. Our therapists are specifically trained in OCD treatment and understand its many manifestations.

Do you accept insurance?

Yes, we work with most major insurance providers in Texas. During your free consultation, let us know your insurance plan and we'll discuss payment options to ensure you understand all costs before beginning treatment. We believe that effective OCD treatment should be accessible and will work with you to find the best payment solution.

Ready to Reclaim Your Life from OCD?

Don't let OCD write your story any longer. Take the first step toward breaking free from the cycle of obsessions and compulsions. Schedule your free consultation today and discover how Pure Counseling can help you find lasting freedom.

Serving all of Texas through secure online therapy.

Ready?

book a Free Consultation session Today!

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