Overcome Trichotillomania: Regain Control of Your Life Today
You find your fingers unconsciously pulling at your scalp, eyebrows, eyelashes, or even body hair. Relief comes briefly, but regret lingers. This cycle feels endless, but you don't have to face it by yourself.
Understanding Trichotillomania: You're Not Alone
Did you know that more than two percent of the U.S. population struggles with trichotillomania? This isn't about willpower; it's a recognized Body-Focused Repetitive Behavior (BFRB) that affects millions of Americans.
If you've experienced pulling hair and the aftermath of shame or frustration, know that your feelings are valid. Through our secure and confidential online platform, you can access therapy designed to meet you where you are—both physically and emotionally. Treatment takes place in the environments where the urges occur, helping you create lasting change without the need to explain visible hair loss or feel self-conscious in public.
Expert Care That Changes Lives
Under the leadership of Dr. Sarah Lorenz, a specialist with 17 years of experience treating Body-Focused Repetitive Behaviors (BFRBs), our team has helped countless individuals regain control of their lives by managing trichotillomania through personalized, evidence-based therapies without embarrassment or stress in the waiting room.
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Recovery isn't about achieving a perfect resistance to urges; it's about understanding your triggers and building a life where trichotillomania doesn't control your choices. I've witnessed the intense impact trichotillomania has on daily life— avoiding swimming or haircuts and feeling isolated in social situations. But I've also seen remarkable transformations when people receive specialized care in a compassionate environment.
Dr. Sarah Lorenz
Therapist & Clinical Supervisor
Your Path to Recovery
At Pure Counseling, our approach begins with Comprehensive Behavioral Treatment (ComB), a proven method that addresses the physical, emotional, and environmental triggers of hair-pulling. We tailor interventions to your unique needs, combining ComB with Habit Reversal Training (HRT) to increase awareness and encourage healthier responses to urges.
Through secure telehealth, you'll learn practical strategies that integrate seamlessly into your daily life. We incorporate Acceptance and Commitment Therapy (ACT) and mindfulness-based techniques throughout your treatment, helping you manage urges, stay focused on your long-term goals, and build confidence in social situations.
Our virtual platform allows therapy to happen where pulling behaviors occur - whether at your desk, in front of a mirror, or while reading. You'll practice strategies in real-time, with support from your compassionate and helpful therapist. The convenience of online therapy eliminates commuting stress and makes it easier to engage in therapy from the comfort of your own space.
Throughout your journey, we'll monitor your progress and adapt strategies to ensure the best outcomes. Delivered through our HIPAA-compliant platform, our comprehensive, research-backed approach transforms your life, one step at a time.
Take Your First Step Today
Your journey to freedom from hair pulling can begin now. We're currently accepting new clients, so schedule your free 15-minute consultation to discuss your specific challenges and create your personalized path forward.
or call (214) 296-245
Available via secure video chat anywhere in Texas.
Common Questions About Trichotillomania Treatment
Research consistently shows that online therapy is as effective as in-person treatment for body-focused repetitive behaviors like trichotillomania. Many clients find virtual therapy particularly beneficial because they can learn and practice coping skills in their actual triggering environments.
We always follow your comfort level. While sharing can help us better understand your patterns and progress, you're never required to show areas affected by pulling. Many clients find that the virtual format actually makes them feel more comfortable gradually sharing these concerns.
Yes, we work with most major insurance providers in Texas, including Blue Cross Blue Shield, Baylor Scott & White, Aetna, and Cigna. We'll verify your coverage during the consultation and discuss all payment options to ensure treatment is accessible for you.
Begin Your Journey to Freedom
Trichotillomania doesn't have to define your future. Take the first step toward change today.
Serving all of Texas through secure online therapy.
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book a Free Consultation session Today!
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